decided it was time for re-weigh

admin — Fri, 28 Aug 2009 21:16:26 +0000

Well Saturday morning now, I am not even sure how long it has been since I decided to do this weight thing, but what I do know is I have not been too serious with it, I have still been eating my pizza, and KFC and Keebabs etc, but just to a smaller extent, and certainly still eat a lot of chocolate biscuits, but again I would like to think I am eating less of them now.

Either way, I still go running most days, and also try to get on the exercycle every now and then.

I have hit 88kg now, so I think that is a good result, I will still aim for about 86kg, although I am fully expecting my body to plateau about here, so I think best not to check the scales and just keep on with what I have been doing.

Finally did a reweigh

admin — Fri, 07 Aug 2009 21:37:49 +0000

I didn’t weigh myself for a couple of weeks because I lost interest after i wasn’t losing any weight, even when i was eating so much less chocolate, and not drinking Coca Cola any more.

But today I decided to try it, as I have been doing a lot of running , and with my new job, on late shift I tend not to eat, my diet is basically Weetbix for breakfast and then a few tiny mini Mars bars for energy during the evening. That is it, no lunch , no dinner. So surely i lost some weight.

I was 89kg this morning, so that is a 2.5kg loss since I started, weird how it is so slow, I use to get myself down to 87 very easily, although it is winter, so that could make a difference I guess.

I just wonder how long it will be until my body falls to pieces, I am sure it can’t be good to have a diet of Weetbix.

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decided it was time for re-weigh

Finally did a reweigh